Udemy 100% Off Discount Coupon Code | Premium discount coupon code | Udemy Free Coupon Code

Udemy Coupon 100% Off Discount

Psychology of a Crisis

Theory and practice in simple words to save mental health during a stressful event

Psychology of a Crisis

Udemy Coupon Offer Description

None of us is immune from wars, natural disasters and other emergency situations. In this course you will learn what happens to one's organism on physical and emotional levels and  how to act during crisis and stressful situations.

As you might know, on 24th of February Russia has invaded Ukraine and the war in my country has started. From the first day of the outbreak of the war, I decided to stay in Ukraine and use my knowledge and experience to help all people in need, because war same as any other disaster is the time and event that has the strongest impact on the human psyche and it is crucial to act immediately in order to avoid catastrophic consequences for mental health.

In this course I describe the basic mechanisms of functioning of an organism that is experiencing severe stress, share useful practices to alleviate the current state and maintain psychological balance in the future. The whole theory is presented in a simple and understandable language so that everyone can understand what is happening to them and how they can help themselves and others. The practical part also does not require prior training, education or equipment, the exercises can be performed by absolutely anyone, in a safe place, at any time.

The course includes lectures on:

- basic emotions

- anxiety and panic attacks

- defence mechanisms

- psychological recourses and support

- PTSD

- psychological trauma

- anxiety disorders

- grief

- depression

The course consists of three parts:

In the first part you will find a detailed description of all the feelings, emotions and body reactions that may appear in the first and subsequent days of a stressful event. In addition, I give a therapeutic commentary on what to do with these reactions.

In the second part, I talk about possible traumatic consequences and how to heal them.

The third part is practical, it contains a lot of exercises and self-help techniques.


Who will teach you:

My name’s Martha, I’m from Kyiv Ukraine. I’m congnitive-behaviroal and gestalt psychologist with more than 5 years’ hands-on experience in psychotherapy. I got a degree in cognitive behaviroal psychology from USC social work back in 2018 and a degree in gestalt psychology from Kyiv gestalt institute in 2020. I have been studying crisis psychology in National Aviation University in Kyiv. My main goal as a professional is to create safe and supportive environment for my clients and students to get to know themselves better, get rid of mental issues that are holding them back and live a meaningful life in harmony.

Collect out of below Udemy Coupon offers !

Card image cap
Udemy Learn Anything Offer

Thousand of online courses to choose from.

  • Limited period offer
  • New courses included
  • Courses from all categories eligible

OR

Card image cap
Udemy 24-Hour Flash Sale

Udemy online courses start at $11.99

  • Limited period offer
  • New courses included
  • Courses from all categories eligible

OR

Get this course offer on Udemy
19 People Already Collected this Udemy discount coupon offer

Discount : 100 % OFF

(100% Off discount only for first 1000 redemptions. So grab fast !)

Be the first one to grab the coupon by joining our Telegram Group

The 100% Off coupon on this course has been expired. But, don't be upset . Scroll down and grab other 100+ active coupon codes !
Please donate us atleast 1$ (Rs. 70/-) if you are happy with atleast 1 Free course provided by us.
Note : PhonePe/GooglePay/UPI Payments are accepted on buymeacoffee !